2023.02.22

跑步去海边,nothing is impossible! 前段时间几乎不想做除攀岩之外的任何运动,因为稍不留神练过头了就要增加休息时间。爬不了的时候(比如没搭档)压着心率跑也是很舒服的。

Leave a Reply

Your email address will not be published. Required fields are marked *